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DOWNHILL TRAINING DAY – CAERSWS (POWYS)

CRC rider Matt Simmonds just mailed with news of a downhill training day at Caersws on the 17th & 18th January 2009, check here for more info.

Borderline Events has organised with the help of Matt Simmonds (CTC Trained) and Rob Smith a Downhill Training Weekend just for you.

The purpose of these Training Days is to provide money to revamp the 4X track at Moelfre which will benefit all of us.

The format of the training day will be as follows:

9:00-9:15
* introduction

9:15-10:00
* walk course

10:00-11:30
* one practice run & one timed run

11:30-12:30
* showing different sections explantion of line choice

12:30-13:00
* lunch

13:00-15:00
* showing different sections explantion of line choice

15:00-15:30
* timed run

15:30-16:15
* summary of the day & prize giving

The cost of the day will be £70 per day and skills you will learn, practice and develop will include:

– correct bike set up
– correct riding positions
– cornering ability
– braking points
– entry section and exit tips
– increasing rhythm and speed on trail
– drops
– jumps
– position of the body off and over transitions
– tree roots

To book on one of these fantastic days with 2 of the best downhillers in the world please:

Call 01524 388 388
OR
email [email protected]

During the Christmas Period from 22 Dec to 5th Jan you can contact me directly on: 07921 453 033

DOWNHILL TRAINING DAY – CAERSWS (POWYS) with Matt Simmonds and Rob Smith

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