I’m sat in the office wearing a thick woolly jumper, hat and coat drinking a mug of cocoa. Looking out the window all I see is grey, miserable weather.

The last thing on my mind is how my bum is going to look on the golden beaches of South Wales next summer.

However you might be different, this is the sort of thing you might be fretting about. You might have already booked a sun, sea and sandy holiday to the Costas and you’re thinking, “I want to be a God in my Speedos” and “I really need a Speedo work out video”

Check out the beach bum video here.

Beach Bum Workout