They say you can't keep a good man down, and they don't come much better than Tom Wheeler.

This is his first video blog for Not Broken and it shows a typical weekend uplift at Cwmcarn. Sounds pretty unremarkable until you remember Tom is effectively riding one handed due to having a paralysed right arm.

For more on Tom's story, take a look at how his arm brace came together here, and look at his adapted Nicolai Geomotron here.