One seriously lucky rider

Warning! This crash video almost made some people puke in the office, but thankfully the lucky rider was ok in the end, not that you'd have guessed that would be the case straight after he crashed. Seriously watch this at your own peril...

It just goes to show just how vital a good group of mates can be in a crash situation. I mean who else is going to film it and say "you blatantly want a photo don't you" as you're lying there with blood pouring out of your head. Best 'selfie' shot ever at the end too. Glad he's ok, and what a top bunch of mates he's got.

If that's not enough gore and mates saving the day for you then take a look at Cedric Gracia's near life ending crash here.