How to manual with Steve Peat and Blake Samson
The first video in the 'How To' series. Steve Peat and Blake Samson guide you through the basic skills to improve your manual skills.
The manual and the whip are the only two tricks I think you need in life, sadly I can't do either properly yet, but with help from Peaty and Blake I reckon I could crack the manual soon!
(Contains bonus skid tutorial!)